| Qi Gong (Chi Kung): explores the ancient Chinese system of gentle, controlled movement of energy throughout the body to promote wellness and health. All levels are welcome. |
PED101DD
| Instructor | Section | Days | Times | Room |
| P. Hullner | 2905 | F | 8:30AM - 10:10AM | PE-162 |
| Staff | 3096 | TR | 9:30-10:20AM | PE-162 |
| Staff | 6686 | S | 11:00AM - 12:45PM | FW-502 |
| Hatha Yoga: emphasizes relaxation, breathing, stretch and toning. All age and ability levels welcome. |
PED101YJ
| Instructor | Section | Days | Times | Room |
| C. Sikes | 3058 | TR | 8:00-8:50AM | FW-502 |
| C. Rose | 3060 | MW | 8:00-8:50AM | FW-502 |
| C. Sikes | 3065 | MW | 10:30-11:20AM | FW-502 |
| N. Pickett | 3067 | T | 3:30-5:10PM | FW-502 |
| A. Ritchey | 6665 | S | 9:30-11:10AM | PE-162 |
| P. Bodeman | 6682 | R | 5:20-7:00PM | FW-502 |
| M. Federico | 7851 | M | 5:30-7:10PM | TBA |
| M. Federico | 7852 | W | 5:30-7:10PM | TBA |
| G. Sherman | 7854 | T | 5:30-7:10PM | TBA |
| G. Sherman | 7855 | T | 7:20-9:00PM | TBA |
| G. Sherman | 7953 | R | 5:30-7:10PM | TBA |
| G. Sherman | 7954 | R | 7:20-9:00PM | TBA |
| M. Federico | 7955 | S | 9:30-11:20AM | TBA |
| Intermediate Yoga: is for experienced students who want to advance their practice of yoga. Emphasis on asanas, pronayama, and meditation practice. |
PED101YL
| Instructor | Section | Days | Times | Room | Start Date |
| C. Sikes | 3061 | TR | 9:30-11:10AM | FW-502 | Eight weeks beginning August 24th |
| C. Sikes | 3064 | TR | 9:30-11:10AM | FW-502 | Eight weeks beginning October 26th |
| C. Sikes | 3069 | F | 9:00-10:40AM | FW-502 | |
| C. Sikes | 6671 | T | 6:00-7:50PM | FW-502 |
| Intermediate Yoga: for the experienced beginner. |
PED103
| Instructor | Section | Days | Times | Room |
| N. Pickett | 6679 | T | 6:00-7:50PM | CTS |
| Kundalini Yoga: is an ancient practice designed to awaken the coiled energy stored at the base of the spine. Kundalini uses the breath, postures, chanting and meditation. |
PED101YK
| Instructor | Section | Days | Times | Room |
| Staff | 6683 | T | 5:20-7:00PM | FW-502 |
| Power Yoga:This class is based on Astanga principles including a cardiovascular workout that builds strength, endurance and graceful movements with energizing music that is capped by a period of deep relaxation. |
PED102YJ
| Instructor | Section | Days | Times | Room |
| G. Talbert | 2881 | MW | 12:30-1:20PM | FW-502 |
| G. Talbert | 3063 | MW | 11:30AM-12:20PM | FW-502 |
| D. Rogers | 6659 | W | 5:30-7:10PM | FW-502 |
| D. Rogers | 6684 | M | 5:30-7:10PM | FW-502 |
| Last update: Monday April 19, 2004 |
| Page created & maintained by Janine Sayers |
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